According to a psychological theory, every one has some sort of needs that they need to fufil in order to be complete at heart. It like filling a jar with different kinds of marbles. One way or another, one needs to fill it up.
The needs varies between people and varies with time. However, there is only one outcome if the jar is not full.
Emptiness.
In the past, I used too much frustration to fill the gaps. I also spilled some marbles out. Now that I am not as stressed, I am left with space in my heart.
Any suggestions?
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